Hi! My name is Kandice. I am 24 years old. I live in Windsor, Ontario, Canada. I love playing Fastball, working out and being with friends. I am pursuing a career in Policing. Fitness has helped me train myself mentally and physically. This is my blog sharing my fitness journey. With the help of my trainer and his program, The Workhorse Lifestyle, I am on my way to a happier, healthier and stronger version of myself. Join me?